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The 21-Day Sugar Detox Daily Guide: A Simplified, Day-By Day Handbook & Journal to Help You Bust Sugar & Carb Cravings Naturally
amazon.com
ELISA (enzyme-linked immunosorbent assay, and a Western blot, through a reliable laboratory), with confirmatory evidence of other tick-borne diseases as well.
Richard Horowitz • Why Can't I Get Better? Solving the Mystery of Lyme and Chronic Disease
Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
amazon.com
How to Control Your Metabolism by Thyroid & Growth Hormone
hubermanlab.com
Go to www.ultramind.com/guide and download The UltraMind Solution Companion Guide.
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
The main adaptogenic herbs are ashwagandha, rhodiola, holy basil, ginseng, and the mushrooms cordyceps, reishi, and lion’s mane. Ashwagandha and rhodiola are classic stress-modulating adaptogens. Holy basil and ginseng are also anti-inflammatory, as are adaptogenic cordyceps. Reishi is particularly relaxing; lion’s mane aids nerve regeneration. I’v
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