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Tomatis® Method - Auditory Stimulation Program - Music Based Therapy for Auditory Processing Disorders and more
tomatis.com
FuturSelf - AI guidance for mental resilience
futurself.ai
Tobias Romer
@tobiasromer
His experiments taught him that the best conditions of Use were brought about when he released the tension in his neck, so that his head could go forward and up and his back could lengthen and widen.
Michael J. Gelb • Body Learning: 40th anniversary edition: An Introduction to the Alexander Technique
Léonard Sellem
@leonard
Fundamentals of Alexander Technique: learn to get out of your own way
expandingawareness.org
Andy Matuschak
andymatuschak.orgAlexander Technique).
Joshua Foer • Moonwalking with Einstein: The Art and Science of Remembering Everything
The practice of Focusing[4] is an excellent method for allowing parts to gradually come into view.