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Exploring Your Psychograph and the Bio-Emotive Framework with Dr. Doug Tataryn
youtube.comWhen we are stressed out, we tend to clench parts or all of our bodies, constricting the natural flow of qi until it stagnates, leading to tissue, organ, or system disorders. In my experience, stress is at the root of most of women’s health concerns. It sets off hormonal imbalance and causes qi to stagnate, conditions which can lead to everything f
... See moreClaudia Welch • Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science

We use the penis and the vagina to have a nice rub together because we do not have the sense of how they communicate and exchange energy through their magnetic polarities.
Diana Richardson • Tantric Orgasm for Women

Dr. Keys’s Minnesota Starvation Experiment first documented the effect of “semi-starvation neurosis.” People who lose weight dream about food. They obsess about food. All they can think about is food. Interest in all else diminishes. This behavior is not some strange affliction of the obese. In fact, it’s entirely hormonally driven and normal. The
... See moreJason Fung • The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)
Andrew Huberman • Using Cortisol & Adrenaline to Boost Our Energy & Immune System
You’re researching your own experience of sex. What do you like? What could you do without? What did you feel in your body? What were you thinking about? Something about approaching sex as research lightens up the experience and makes it less capital “S” serious.
Nicole Daedone • Slow Sex: The Art and Craft of the Female Orgasm
You will have to re-educate or recondition yourself as well as your lover to relax rather than tense. Every time she tenses, gently tell her to relax. You can tell her to push out, which helps people relax; when they tense up, they are usually pulling in.