Sublime
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (A New Harbinger Self-Help Workbook)
amazon.com
Anxiety and depression are not abnormal. They are not pathologies or aberrations. They are just one end of a spectrum of normal experience playing out on the same mechanisms that allow us to survive.
Vincent Deary • How We Break
Psychology for Peace Activists: A new psychology for the generation who can abolish war
amazon.com
how much they worry about how worried they are.
Jeffrey M. Schwartz • Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
Mood Home - Mood Health
moodhealth.com
did not claim to be an expert like a physician but saw his role more like that of a patient describing the progress of his treatment to fellow patients in the hospital beds beside him.