Sublime
An inspiration engine for ideas
David McNamara
@davymc
The psychologist Christina Maslach, a foundational figure in burnout research—the Maslach Burnout Inventory is the standard burnout assessment—sees burnout as having three components: exhaustion; cynicism or depersonalization (detectable in doctors, for example, who see their patients as “problems” to be solved, rather than people to be treated); a... See more
The Baffler • The New Neurasthenia
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
amazon.com
emotional distress
Kevin Dutton • The Wisdom of Psychopaths
Low levels of serotonin and norepinephrine show up as depression, low dopamine as attention and behavior disorders, low acetylcholine as Alzheimer’s, and low GABA as anxiety. These are literally the chemical messengers of mood, learning, attention, memory, and overall brain function—they determine how you feel, how fast you learn, and how much you
... See moreMark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
