Sublime
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Eknath Easwaran, a meditation teacher whose writings on mindfulness are some of the most insightful I’ve ever read.
Gregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
a manifesto that outlines precisely those steps we must take, as individuals and as global societies, to regain the path of compassion toward all sentient beings, frugality in the use of our natural resources, and humility in our dealings with one another. Mad Monk Manifesto is released less than a year later in 2018, generating some applause, some
... See moreYun Rou • The Monk of Park Avenue: A Modern Daoist Odyssey
Fresh gingerroot tea, prepared by placing a teaspoon of fresh grated ginger into a pint thermos bottle and filling it with hot water, is also Vata pacifying.
Deepak Chopra M.D. • Perfect Health--Revised and Updated: The Complete Mind Body Guide


