Sublime

A well-designed mythology is a powerful tool which, when used skilfully, produces extraordinary results for the person possessing it.

Affirmations are one of the most effective tools for quickly programming your mind to become the person you need to be to achieve everything you want in your life.

Secular or nonreligious people were encouraged to focus on words, phrases, or sounds that were compelling to them, such as the words love, peace, or calm.

Ancient dissectionists spoke of the auditory nerve being divided into three or more pathways deep in the brain. They surmised that the ear was meant, therefore, to hear at three different levels. One pathway was said to hear the mundane conversations of the world. A second pathway apprehended learning and art. And the third pathway existed so the s

During the height of the AIDS epidemic in the 1980s, she devised an ingenious, highly controlled pair of studies, in which some 40 remote healers across America were shown to improve the health of terminal AIDS patients,

The secret is the importance that the Eastern world places on the cultivation of a still mind. A quiet mind translates into lightness and happiness. A noisy mind translates into heaviness and unhappiness.

Finally, you may also want to consult The Sleep Book, by Dr. Guy Meadows, a psychologist in England who runs an “all ACT” sleep clinic.

This was the Buddha’s promise: Mindfulness of the body leads to happiness in this life, and the fullness of spiritual awakening.