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The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body

Cover of The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body

The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion

Richard Strozzi-Heckler

Cover of The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion

Light: Medicine of the Future: How We Can Use It to Heal Ourselves NOW

Jacob Liberman O.D. Ph.D.

Cover of Light: Medicine of the Future: How We Can Use It to Heal Ourselves NOW

Breath: The New Science of a Lost Art

James Nestor • 3 highlights

Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold

Dr Julie Smith • 2 highlights

Cover of Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold

Perfect Health--Revised and Updated: The Complete Mind Body Guide

Deepak Chopra M.D.

Cover of Perfect Health--Revised and Updated: The Complete Mind Body Guide

Sleep. Write. Now.: Emerging from a dark year of insomnia, anxiety and depression from loss

Seth Bisen-Hersh

Cover of Sleep. Write. Now.: Emerging from a dark year of insomnia, anxiety and depression from loss

Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Cover of Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Mindfulness, Bliss, and Beyond: A Meditator's Handbook

Cover of Mindfulness, Bliss, and Beyond: A Meditator's Handbook