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Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Rachel Heller • 1 highlight
amazon.com
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
amazon.com
the need to be near someone special is so important that the brain has a biological mechanism specifically responsible for creating and regulating our connection with our attachment figures (parents, children, and romantic partners). This mechanism, called the attachment system, consists of emotions and behaviors that ensure that we remain safe and
... See moreAmir Levine • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Mating in Captivity: How to keep desire and passion alive in long-term relationships
amazon.com
Numerous studies show that once we become attached to someone, the two of us form one physiological unit. Our partner regulates our blood pressure, our heart rate, our breathing, and the levels of hormones in our blood. We are no longer separate entities. The emphasis on differentiation that is held by most of today’s popular psychology approaches
... See moreAmir Levine • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
We subject everyone to the same intense scrutiny: is this someone who will nurture me and help me recover my lost self? When we meet someone who appears to meet these needs, the old brain registers instant interest.
Harville Hendrix • Getting the Love You Want: A Guide for Couples: Second Edition
