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Alexander Lowen
youtube.comReichian Character Structure (Bioenergetics & Reichian Therapy with Devaraj)
amazon.com
Emotional pain stems from the body’s contraction in response to the loss or disruption of a loving connection.
Alexander Lowen • Joy: The Surrender to the Body and to Life (Compass)
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)
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Ryo Lu
ryo.luExpanding Awareness
expandingawareness.org
No person is free who is tied to a defensive position. This is true of the neurotic character who erects psychological walls and armors himself muscularly as a protection against possible hurt, only to find that the hurt he feared is locked into his being by this very process.
Dr. Alexander Lowen M.D. • Fear of Life: The Wisdom of Failure
Rosen Method bodywork is particularly useful in this process because it is very gentle. The practitioner simply puts his hands on those parts of the client’s body that are not moving with her breathing, but frozen into stillness. The practitioner’s touch helps her pay attention to the frozen parts of her body, and helps her release the hurts and fe
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