Renil
@renil
Renil
@renil
‘The cure for anything is salt water: sweat, tears or the sea.’ by Karen Blixen, writing as Isak Dinesen
In the late 1990s, Fredrickson proposed what she called the ‘broaden-and-build’ theory of positive emotions.
According to the broaden-and-build theory, positive emotions ‘broaden’ our awareness and ‘build’ our cognitive and social resources. Broaden refers to the immediate effect of positive emotions: when we’re feeling good, our minds open up, we t
... See moreLife is stressful. Play makes it fun.