Jen

I don’t think back on those days too often, but with Matthew Perry’s death, the memories have coiled around me because of how honest he was about his own addiction. I want to tell you something about addiction: No matter who it is or what substance that person is hooked on, loneliness is at its root. For whatever reason — and I have no theory as to... See more

Melvyn Bragg on the dealing with depression and the part reading can play in healing. https://t.co/LGf0H1W0WW

My product won’t write sentences for you. The slow process of writing is what clarifies thought, shapes identity, and cultivates a lens to the world. Writing is the whole point; it isn’t a chore to optimize, it’s an infinite game.

Anxiety is not a sign of sickness, a weakness of the mind, or an error for which we should always seek a medical solution. It is mostly a hugely reasonable and sensitive response to the genuine strangeness, terror, uncertainty, and riskiness of existence

i increasingly think there’s intense cruelty to shilling self-care as the solution for ppl who are clearly craving purpose