Eric Johnson
@islandbum
Eric Johnson
Focuses on developing technical personal skills through hands-on experience, education, emotional understanding, and effective problem-solving, while fostering values, teamwork, and accountability in a salon environment.
LinkWhat I’m reading-5 Bullet Friday
“Gut Microbiota in Anxiety and Depression: Unveiling the Relationships and Management Options.” Something must be in the air, as several people have sent me this in the past few months. Thanks to each and every person. Here are a few snippets of many that stuck out to me:
Lactobacillus and Bifidobacterium species were
... See morethe thing is, as an adult, you get to make your own cool. you get to choose your own friends, live your own life. and let me tell you, in my life, where i make the rules, i am the coolest cat around.
being passionate about your hobbies is cool. asking good questions is cool. reading books is cool. taking notes is cool.
thinking of projects and then d... See more
being passionate about your hobbies is cool. asking good questions is cool. reading books is cool. taking notes is cool.
thinking of projects and then d... See more
“cool” - Tasshin
Question: How can I judge myself less harshly and appreciate myself more?
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some ... See more
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some ... See more
I know that in a really great relationship or friendship, you should be able to state your needs without explanation. “I need attention.” “Some cheese would make me happy.” “I want to express a feeling that I don’t endorse.” “I am looking for a compliment.” “Can you tell me that I’m cute and good right now?”
Sasha Chapin • 50 Things I Know
The Chinese symbol for crisis 危机 is composed of two elements: one signifies danger and the other opportunity.
There is the kindness of ‘please’ and ‘thank you.’ And the kindness of “I was wrong, I’m sorry.” The small kindnesses that smooth our interactions and help other people feel as though you’re aware of them .
Seth Godin • Three types of kindness
