Truth

Don’t trust how you feel first thing in the morning, or past 9pm.

Your health is the foundation upon which your success builds.

Millionaires understand that without optimal health, their achievements are meaningless.

They:

• Exercise daily no matter what


• Make sleep a priority


• Eat healthy

(and YES - they invested in their health before they got successful, not after)

Invest in your health, and your success will follow. It'... See more

"When one worldview dominates your thinking, you'll try to explain every problem you face through that worldview. Read widely and realize there are many answers."

"The bad workouts are the most important ones. It's easy to train when you feel good, but it's crucial to show up when you don't feel like it—even if you do less than you hope.

Going to the gym for 15 minutes might not improve your performance, but it reaffirms your identity. It's not always about what happens during the workout. It's about becomin... See more

As a creator, your job is to find ONE idea that resonates, and then say it a thousand times.

The biggest regret millionaires hold?

Sacrificing their non-negotiables for success.

Humans are 6x more loss-averse than reward-driven.

Don't only think about your goals.

Also, create "anti-goals" for what you don't want.

“ Write about where you’ve been and where you’re going. Become a niche of one .”

Haruki Murakami on how our challenges shape us:

"And once the storm is over, you won't remember how you made it through, how you managed to survive. You won't even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won't be the same person who walked in. That's what this storm's all about."

Sourc... See more

You can’t hate yourself into someone you love.