procrastination
What stops us? What is it?
procrastination
“If you feel resistance before you begin, it’s usually procrastination and you need to get started.
If you feel resistance after you begin, it’s usually feedback and you need to make adjustments.”
If you feel resistance after you begin, it’s usually feedback and you need to make adjustments.”
James Clear • 3-2-1: On discarding old commitments, handling disappointments, and how to go from vision to reality
So when working out, if I get feedback from my body after I have started, I have to take it in.
The idea of pushing through it, only applies for getting started.
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