Health and Wellness

Health and Wellness

Elizabeth Marshall

SHE MD Podcast - About the Hosts

shemdpodcast.com

Thumbnail of SHE MD Podcast - About the Hosts

Sarah Stillwell recommendation

Touch Therapy Band for Stress, Sleep & Performance | Apollo Neuro

apolloneuro.com

Thumbnail of Touch Therapy Band for Stress, Sleep & Performance | Apollo Neuro

Vagus Nerve

About

Calley Means company

Meet Truvaga

Robert C.truvaga.com

Thumbnail of Meet Truvaga

Vagus nerve tool

Top 10 Tips To Limit Chronic Inflammation | The 'Pause Blog

Dr. Mary Claire Haver thepauselife.com

Thumbnail of Top 10 Tips To Limit Chronic Inflammation | The 'Pause Blog

Mary Clare Haver inflammation article

8 Ways to Detox Your Liver Naturally and Gently - Carrie Vitt, FNTP

Carrie Vitt deliciouslyorganic.net

Thumbnail of 8 Ways to Detox Your Liver Naturally and Gently - Carrie Vitt, FNTP

Liver detox article by Carrie Vitt

Magnesium Soak vs Oral: Which Method is Better?

Michael Lupo flewdstresscare.com

Thumbnail of Magnesium Soak vs Oral: Which Method is Better?

Mineral bath soak

38TERA

Thumbnail of 38TERA

gut health

GORUCK | The Rucking Company | Rucksacks, Footwear, & Apparel

Thumbnail of GORUCK | The Rucking Company | Rucksacks, Footwear, & Apparel

Rucking vest for walking, strength training