happiness
sari and
happiness
i increasingly think there’s intense cruelty to shilling self-care as the solution for ppl who are clearly craving purpose
The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
Brad Stulberg • 9 highlights
amazon.com
It is probably the case that, somewhere in the past, you did something that made you more happy/productive/fulfilled, but you don’t do it anymore, for no good reason. Think about that, and do it again, preferably instead of one of your less desirable behaviors.