The Art of Facilitation
Self discovery in community is the future
The Art of Facilitation
Self discovery in community is the future
The Chinese proverb says it this way: “I hear and I forget. I see and I remember. I do and I understand.”
In designing your workshops, you’re co-creating the conditions for self-discovery in a supportive community using liberating practices. You’re offering a safe space for individuals like Melanie to practice becoming choosers and deciders, and to realize that they have freedom in how to relate to themselves, others, and the world.
Mind-body experiences, such as conscious dialogue and somatic awareness activities, are the vehicles of transformational learning. They move us toward greater insight and empathy and induce liminal states where new possibilities can emerge.
Mind-body experiences are the vehicle for delivering the workshop content. The best ones follow a three-step process—safety, experience, and integration. We refer to this as the transformational learning cycle, which is a facilitated process of self-discovery.
The experience may be slightly different from practice to practice (and lesson to lesson), but the essence revolves around discovering (or rediscovering) the wisdom of the self.
As Teilhard de Chardin said, “We need to have more specialists in spirit who will lead people into self-discovery.” Offering workshops is a powerful way to do this.