attention
The kind of attention we pay actually alters the world: we are, literally, partners in creation
from The Master and His Emissary by Iain McGilchrist
attention
The kind of attention we pay actually alters the world: we are, literally, partners in creation
from The Master and His Emissary by Iain McGilchrist
only when we have shifted into the rest-and-digest response of the nervous system will our brains allow us to reclaim our attention, access the power of our imagination, and unlock our subconscious.
the importance of escaping survival mode and fear in order to reclaim and control your attention
Because attention determines what will or will not appear in consciousness, and because it is also required to make any other mental events—such as remembering, thinking, feeling, and making decisions—happen there, it is useful to think of it as psychic energy. Attention is like energy in that without it no work can be done, and in doing work it is
... See more“We create ourselves by how we invest this energy.”
The Buddha similarly commented on the powerful ability of thoughts to shape our experience of the world when he said, “Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness.”