Actualization via Iteration
Notes on personal growth, self actualization, and the cyclical iterations I go through to get there.
Actualization via Iteration
HOW TO (actually) CHANGE YOUR LIFE THIS YEAR
People want to change their lives. They want to change their relationships, their bodies, their income, their brokerage accounts, their statuses, their homes. It’s so easy to identify what’s wrong on the outside and blame it for the feelings on the inside. Never is this so painfully clear as when the cale
... See more“I have a theory that the moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself. I have tried this experiment a thousand times and I have never been disappointed.
The more I look at a thing, the more I see in it, and the more I see in it, the more I want to se
... See moreTake note, return to often.
“There is nothing quite so useless as doing with great efficiency something that should not be done at all.“ -P Drucker
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90 percent of success is not getting distracted.
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Talent and potential mean nothing if you can't consistently do the boring things when you don't feel like doing them.
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The person who carefully designs their daily routine goes further than the person who negotiates with themselves every day.
Let inertia work for you.
- Shane Parrish
We can take control by creating more choice points — moments where we recognize that choice is available to us. This might include choosing whether or not to ask for help, or whether or not to have a difficult conversation. We can further maximize our choices by being intentional about whether our decisions are based on our goals and values. Choice... See more
Choice is critical to sense of autonomy and contentment. Or at least the illusion of it.
Uses This
usesthis.com
Fabulous interviews
Some research found that ongoing negative feedback towards the young person’s intuitive perception is the most damaging (Park et al., 1992). If the parents explicitly or implicitly reject the child’s idiosyncrasies, the child will internalize the shame of rejection and experience themselves as being profoundly bad (toxic shame), and their natural g
... See moreImi Lo • Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself)
Imi Lo
People pleasing and why.
From Letters to the Intense Minds by Imi Lo
This today. As life is pushing me towards a change… something I might have asked for but also maybe only half consciously.
Or I want it to be exactly the way I want it. I wanted EVERYTHING. To give up nothing but to have everything I wanted.
How can I be so utterly enraptured, so intoxicatingly optimistic ab