Your Body Knows What's Obvious (and so so much can be so so obvious)
I maintain that nothing could be more practical than to become more familiar with the patterns of movement that life requires. The goal is not to crack the code, but rather to catch the rhythm.
Nora Bateson • Small Arcs of Larger Circles: Framing through other patterns
The best path to uncover our true desires lies in the body. Our embodied experience of how goals and activities feel to pursue can highlight where there’s personal resonance.
Sam Sager • Exploring Our Why
By training ourselves to notice when something resonates with us, we can improve not only our ability to take better notes, but also our understanding of ourselves and what makes us tick. It is a way of turning up the volume on our intuition so we can hear the wisdom it offers us.
Tiago Forte • Building a Second Brain: A Proven Method to Organise Your Digital Life and Unlock Your Creative Potential
How do you want to feel?
The human brain is wired to respond to sound. Music adds meaning and dimension that is hard to capture with just text.
Elements such as pitch, melody, harmony, timbre, amplitude, scale, and tones, along with the graduated series of notes or intervals dividing octaves, have an affective, emotional, psychological, cognitive, an
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