Your Body Knows What's Obvious (and so so much can be so so obvious)

And as far as I can tell, this "generalized" somatic resonance supercharges the skill-specific resonances as well. If you play an instrument, for example, try playing it regularly for a few weeks while letting yourself drop into how the music feels in the deep core of your body, how it changes the space around you, how it sparks memories, emotions,... See more