
Yoga Adjustments: Philosophy, Principles, and Techniques



Are there fundamental principles that we should adhere to? Integrity, subtlety and remembering one’s own kinespheric balance, before combining it with the person being adjusted. It is a conversation between two intelligent systems that become one in that moment of adjustment.
Joanne Avison • Yoga: Fascia, Anatomy and Movement: Fascia, Form and Functional Movement
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
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