Healing is not becoming the best version of ourselves. Healing is letting the worst version of ourselves be loved.
Suffering cannot be healed through self-hate. Only through compassionate acceptance can suffering be healed. If we accept, if we open ourselves, life will transform us. If we resist, if we try to run away, pain and suffering are reinforced, and we deepen the conditioning that causes
June Shiver • There Is Nothing Wrong with You: Going Beyond Self-Hate
On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.
Tara Brach • Radical Acceptance
Through her years of recovery she began to move beyond her identity as that little girl who was unreal and undeserving of attention. She learned that belonging didn’t depend on her efforts to please others. Now her work and way of relating to others arise from a deep and genuine well of caring. But to awaken from her trance, my mother had to stop r
... See moreTara Brach • Radical Acceptance
The Creative Cure: How Finding and Freeing Your Inner Artist Can Heal Your Life
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