Healing is not becoming the best version of ourselves. Healing is letting the worst version of ourselves be loved.
Healing is not becoming the best version of ourselves. Healing is letting the worst version of ourselves be loved.
“You’re not healing to handle the trauma, you know how to do that already. You’re healing to handle the joy.”
A Big Intimate Catch Up:
Inner healing is the act of letting go of past conditioning, creating a new, empowering belief system for ourselves, and embracing the unknowns of the future with the confidence that we’re strong and capable – no matter what comes our way.
Vex King • Healing Is the New High
In summary, healing is a transformation of view rather than a cure. It involves recognizing your intrinsic wholeness and, simultaneously, your interconnectedness with everything else.
Jon Kabat-Zinn • Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
Suffering cannot be healed through self-hate. Only through compassionate acceptance can suffering be healed. If we accept, if we open ourselves, life will transform us. If we resist, if we try to run away, pain and suffering are reinforced, and we deepen the conditioning that causes