One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.
Of course it sounds as if it were the most abject fatalism to have to admit that I am what I am, and that no escape or division is possible. It seems that if I am afraid, then I am “stuck” with fear. But in fact I am chained to the fear only so long as I am trying to get away from it. On the other hand, when I do not try to get away I discover that
... See moreAlan Watts • Wisdom of Insecurity
In clinical observations over the years, guilt emerges as the most frequent reason for which people give up their religion. It is because the goals seem unobtainable. Ask yourself what has made these goals seem unobtainable. It will always be the disparity between what one is taught they should be, as compared to what they perceive they really are.
... See moreDavid R. Hawkins • Letting Go: The Pathway of Surrender
real religion is the transformation of anxiety into laughter.
Alan Watts • In My Own Way: An Autobiography
a state of wholeness in which the mind functions freely and easily, without the sensation of a second mind or ego standing over it with a club.