Nowadays everybody is so scared of life and of risk and of anything that comes from it, that we've developed brittle shells around ourselves which make us rather lonely beings. — Iain McGilchrist, The Matter with Things Dialogues Episode 20 [YouTube]
we are always under siege, and we are held there by our attempts to hold off the emptiness we intuit at the center of our lives.
Alan Lew • This Is Real and You Are Completely Unprepared: The Days of Awe as a Journey of Transformation
In the attempt to safeguard ourselves against vulnerability, we send our gifts underground.
Toko-pa Turner • Belonging: Remembering Ourselves home
Farrah @Substack • Are you ready to put yourself 'out there'?
While the bodies of young children are usually relaxed and flexible, if experiences of fear are continuous over the years, chronic tightening happens. Our shoulders may become permanently knotted and raised, our head thrust forward, our back hunched, our chest sunken. Rather than a temporary reaction to danger, we develop a permanent suit of armor.
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