Not being caught up and controlled by trends, political narratives, hunger, momentary pain, other peoples' opinions, comfort. The more you are controlled, the less autonomy you own. The less autonomy, the less fulfilment.

Eashwarran Kohilathastwitter.com

Thich Nhat Hanh Silence: The Power of Quiet in a World Full of Noise

Epictetus Enchiridion

Sebene Selassie You Belong: A Call for Connection

Jon Tyson The Burden Is Light: Liberating Your Life from the Tyranny of Performance and Success