
How to Deal With Disappointment

Real optimists don’t believe that everything will be great. That’s complacency. Optimism is a belief that the odds of a good outcome are in your favor over time, even when there will be setbacks along the way.
Morgan Housel • The Psychology of Money: Timeless lessons on wealth, greed, and happiness
Tim: I think optimism is the expectation that things are going to be OK. That we’re going to get a good outcome. Hope is much more about meaning; hope is the will to hold on to our values in the face of difficulty. Optimism is one kind of hope, a rather flimsy sort of hope. What we need now is a more resilient kind of hope, one not based on an expe
... See moreAndrew Boyd • I Want a Better Catastrophe: Navigating the Climate Crisis with Grief, Hope, and Gallows Humor
even if we often have less of it than we imagine. What people don’t like to think about is that you can do everything right—in life or in a treatment protocol—and still get the short end of the stick. And when that happens, the only control you have is how you deal with that stick—your way, not the way others say you should. I’d let Julie do it her
... See moreLori Gottlieb • Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
To hope well is to be realistic about probabilities, not to succumb to wishful thinking or be cowed by fear; it is to hold possibilities open when you should. The point of clinging to possibility is not to feel good – hope may be more painful than despair – but to keep the flicker of potential agency alive.