Robert Adams Quotes (Author of Silence of the Heart)

Who said you had to take the whole football team home with you? Just relax and let go, and the whole struggle will be over. That’s exactly what it’s like to surrender. You’re in there, and the energy is pulling you into it. Please don’t fight it. Just relax your inner hands and let go. If this sounds very Zen, good, because it is. You don’t need to

This is the place from which you are noticing the inner commotion, and this place is still, quiet, and there are never any storms. That is the seat of Self. You don’t find your way back to Self—you simply cease to leave. If you work on this, you will come to a beautiful state within that is always there for you. It is a place of refuge, and all you

to act effortlessly, without anxiety, guilt or doubt — to let life choose through you, while you remain but a witness to the wheeling panoply of wonders that is your life.

So, start to realize you have nothing. You are nothing. When you can get to the point where you can say, “I am nothing,” you’re free, because at that point, you’re everything. If you define yourself, then there’s all sorts of stuff that you’re not. Hold on to nothing. Use things, enjoy them, be grateful and give thanks, and when you’re finished wit