Work‐related resilience, engagement and wellbeing among music ...
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Work‐related resilience, engagement and wellbeing among music ...
From this compassion-centred framework, we are creating resilient workplaces not just resilient workers. Wellbeing becomes a focus of work environments.
The Beautiful Truth • Self-Care is Not the Solution for Burnout
Key to our ability to manage stress is what’s known as resilience, which HMI defines as “the capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge.”7
Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
Les manières de réagir au stress s’appellent « aptitude d’affrontement » ou « style d’affrontement » (coping style)12. L’aptitude à réagir efficacement face au stress repose sur trois sortes de ressources : 1) le soutien externe provenant principalement du réseau social (une maladie sera moins pénible si l’on a une bonne assurance et une famille ai
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