
Words I Needed Last Week 2/6

- words of affirmation, 2) acts of service, 3) physical touch, 4) quality time, or 5) receiving gifts.
Shasta Nelson • Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
“You deserve to be loved and chosen — not almost loved, or almost chosen. ... Have the courage to let go of the people who leave your heart confused. Let go of the people who make you feel like you are compromising all that you desire, and all that you hope for, and all of the goodness and the beauty that you know exists in this world, for a skinny
... See moreThe two people Julia had been closest to had chosen each other.
Ann Napolitano • Hello Beautiful: THE INSTANT NEW YORK TIMES BESTSELLER
if you are lonely, or push people away, or use humor to hide uncomfortable feelings, or try to be strong all the time, or think everyone will reject you, or keep hurting those who love you, or are overcome with jealousy, or don’t feel truly seen, or don’t feel like enough, then stagnancy is its own agony.