What Monks Can Teach Us About Paying Attention

This problem was, of course, exacerbated in the age of what had been dubbed the “info-blitzkrieg,” where it took superhuman strength to ignore the siren call of the latest tweet, or the blinking red light on the BlackBerry. Scientists had even come up with a term for this condition: “continuous partial attention.” It was a syndrome with which I was

A distracted mind will divide your attention every minute, every hour, every day.

You need space in your life for the spotlight of focus—but alone, it would be like a solo oboe player on a bare stage, trying to play Beethoven. You need mind-wandering to activate the other instruments and to make the sweetest music. I thought I had come to Provincetown to learn to focus. I realized that, in fact, I was learning to think—and that

The interesting addresses a world of speeded-up information by asking for a slowed-down attention.