
Saved by Mo Shafieeha
What Alcohol Does to Your Body, Brain & Health
Saved by Mo Shafieeha
When you drink in order to transform yourself, when you drink and become someone you’re not, when you do this over and over and over, your relationship to the world becomes muddied and unclear.
The knowledge that some people can have enough while you never can is the single most compelling piece of evidence for a drinker to suggest that alcoholism is, in fact, a disease, that it has powerful physiological roots, that the alcoholic’s body simply responds differently to liquor than a nonalcoholic’s.
Always ensure that you go to sleep sober. Alcohol markedly diminishes sleep quality and affects various hormones that are released during sleep, notably growth hormone.5