Waking Up - A New Operating System for Your Mind
community.wakingup.com
Waking Up - A New Operating System for Your Mind
Declare war on the negative bias: Focus on the things that go right instead of the things that go wrong — did the checkout line at the grocery store go quick? Did you avoid red lights on your way to work? If all you did was look for things to appreciate, you would live a spectacular life.
Everything is connected - “It takes thousands of people to ma... See more
Everything is connected - “It takes thousands of people to ma... See more
Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted
amazon.com
Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there’s always something we could be grateful for. — Barry Neil Kaufman