Ever felt your brain shift during breathwork? Science says it does. A recent study on Conscious Connected Breathwork (CCB) reveals how this powerful practice significantly changes brainwave activity, enhances mood, and promotes deep clarity & relaxation. 🌀 What is CCB? I often... See more

@Marvel’s 𝗧𝗵𝗲 𝗜𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝗛𝗨𝗟𝗞 represents the path of self-mastery. Bruce Banner’s battle has always been with his own mind, to control the triggers within him that bring out the ultimate stress response. Rage and Smash mode are great for fighting villains but not so ideal for almost every other scenario in life. ___LI... See more