Using Cortisol & Adrenaline to Boost Our Energy & Immune System

If you cannot decrease your stress levels over long periods and maintain bed sleep, once you relax you might crash due to the loss of adrenaline. Tackykinin is our internal punishment signal that makes us more fearful, paranoid and impairs our immune system. It is released when we don’t spend enough time with people you really trust, doing things y... See more