
Untamed: Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES BESTSELLER

It is erroneous, and even unhelpful, to compare one person’s journey with another’s—all are different, and one is not more profound or important than another. The most momentous situation—the loss of a child, a serious illness, a national tragedy—has the power to transform one’s life, but so do less traumatic events. It’s all in the way we approach
... See moreElizabeth Lesser • Broken Open: How Difficult Times Can Help Us Grow
To survive it, we must gain a certain loyalty to our selfhood. We must free the part of ourselves that seeks to protect the self. I’ve accepted that the whole of my life will be a pilgrimage toward the sound of the genuine in me.
Cole Arthur Riley • This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
fully inhabiting the present moment, willing to investigate things as they are and myself as I am. I started looking with curiosity and kindness.