True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment

The Tantrik masters evolved their teachings and techniques as an unbroken whole, a well-crafted interconnected matrix designed to free you permanently from ignorance and suffering. So when you understand the profound and exquisite vision of reality that was originally taught in connection to these yogic practices, this knowledge empowers your pract

According to Patañjali, as a result of submission to the Lord, the various disturbances, antarāya (disease, idleness, etc., listed in the next sūtra), do not manifest; rather, the yogī’s inner consciousness or real self manifests,

Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevents all men, of all lands, from glimpsing their true nature of Spirit. Like the healing light of the sun, yoga is beneficial equally to men of the East and to men of the West. The thoughts of most persons are restless and capricious; a manifest nee

Diligence helps start you on your way, but the real solution to these obstacles is learning to enjoy your practice. One simple, powerful way to do that is to intentionally savor all feelings of physical comfort and deliberately cultivate the pleasure that can be found in quietness. Take satisfaction in the fact that you have actually sat down to me