Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Timothy Ferrissamazon.com
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Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Just imagine applying the latest scientific breakthroughs on life extension along with time-tested habits such as early morning exercise, daily meditation, cold exposure, sauna and light therapy, forest bathing, intermittent fasting, therapeutic massage, acupuncture and nutritional supplementation to fireproof your health so that—via the transforma
... See moreRobin Sharma • The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World
#1309 - Naval Ravikant
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DOPAMINE Begin a novel exercise routine. Learn to play a new instrument. Get out of your social comfort zone. Begin a side entrepreneurial project. Start a new blog, newsletter, or Meetup group. Break from the “tranquility of repetition.” Take alternate routes to work and travel more frequently. NOREPINEPHRINE Halt chronic consumption of news, whic
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