Thin Slices of Anxiety
Anxiety is simply insight that we haven’t yet found a productive use for, that hasn’t yet made its way into art or philosophy.
Alain de Botton • The School of Life: An Emotional Education: An Emotional Education
As existential overhead mounts, our effectiveness diminishes. Visualizing work reduces the distractions of existential overhead by transforming fuzzy concepts into tangible objects that your brain can easily grasp and prioritize.
Tonianne DeMaria Barry • Personal Kanban: Mapping Work | Navigating Life
it. If asked to pinpoint the beginning of nervous breakdown, I would say that it is at the moment when a sensitized person becomes afraid of the sensations produced by severe stress and so places himself in a cycle of fear – adrenalin – fear.
Dr. Claire Weekes • Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Anxiety is a thinking process of the mind.