The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
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The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
Pay attention to what you value. Pay attention to how and on what you spend your time. Your money. And pay attention to the way you eat.
Geneen Roth • Women Food and God: An Unexpected Path to Almost Everything
Taking responsibility with food is looking without emotion at actions that work or don’t work for your goals.