
The Wandering Mind

Philosophers have frequently been regarded as being “absentminded,” which of course means not that their minds were lost, but that they had temporarily tuned out of everyday reality to dwell among the symbolic forms of their favorite domain of knowledge.
Mihaly Csikszentmihalyi • Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)

Our two-way meditation, then, is truly radical psychotherapy - psychotherapy so deep that overt and particular results may be very slow indeed to surface. Nevertheless, when sufficiently persisted in, it is sure to yield - more as a bonus than an expected reward - quite specific improvements in that “outer” scene, in the problem-ridden realm of our
... See moreDouglas Harding • On Having No Head
Contemplation is something of a forgotten spiritual path. Unlike meditation, it does not completely bypass the mind, rather it uses the mind in a playful way to open new inner pathways inside our brain and body.