
The Wandering Mind


Learning How to Learn: How to Succeed in School Without Spending All Your Time Studying; A Guide for Kids and Teens
Barbara Oakley PhD • 1 highlight
amazon.com

True meditation is nothing but the cultivation of our capacity to deeply listen in this way.** Through listening—not with the ears but with our whole being—we arrive at a quiet inner knowing of what is right for us, which is not obtainable through any amount of thinking or discussing with others (though those activities can sometimes be valuable as
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