
The Trauma of Everyday Life

In his careful elucidation of the Four Foundations of Mindfulness, he established the means by which implicit memories can be converted to narrative ones.
Mark Epstein • The Trauma of Everyday Life
The infinitely poignant beauty of creation is inseparable from its diabolic destructiveness.
Mark Epstein • The Trauma of Everyday Life
It must be asked here: why does the patient go on being worried by this that belongs to the past? The answer must be that the original experience of primitive agony cannot get into the past tense unless the ego can first gather it into its own present time experience. . . .
Mark Epstein • The Trauma of Everyday Life
“Body exposed in the golden
Mark Epstein • The Trauma of Everyday Life
“the unbearable embeddedness of
Mark Epstein • The Trauma of Everyday Life
Clinical studies of such children reveal that a preponderance of them have parents who have related to them in either a helpless and fearful way or a hostile and self-referential one. The children of helpless and fearful parents, in particular, have a very difficult time later in life. Their parents tend to be sweet and fragile, not hostile or aggr
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“Outside is pure energy and colorless substance. All of the rest happens through the mechanism of our senses. Our eyes see just a small fraction of the light in the world. It is a trick to make a colored world, which does not exist outside of human beings.”
Mark Epstein • The Trauma of Everyday Life
Our humanity resides in our feelings, and we reclaim our humanity when we direct our curiosity at that which we would prefer to avoid.
Mark Epstein • The Trauma of Everyday Life
All that is subject to arising is subject to