The State Of Affairs: Rethinking Infidelity - a book for anyone who has ever loved

With practice at self-love, any circumstances in which you’ve previously found yourself to be jealous will be reversed. You’ll believe so much in you that you won’t need the love or approval of others to give you value.

Jealousy is often the mask worn by the most difficult inner conflict you have going on right now, a conflict that’s crying out to be resolved and you don’t even know it. Because it’s rooted so deeply, it can be incredibly difficult to stay conscious when jealousy peeks over the horizon: we twist and turn and writhe in our attempts not to feel it. T

Jealousy is about having the desire to possess and control another person;