The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
Jill Spivakamazon.com
The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
You can either comfort your baby or just go in for verbal reassurance. Both options let your baby know that you’re always nearby, but that she is expected to fall asleep on her own.
Babies cry to convey a wide range of emotions during sleep training, including frustration, overstimulation, anger, overtiredness, or just plain dissatisfaction.
Comfort feedings are a powerful sleep prop, and by far the most difficult prop to eliminate.
Here are some things to discuss: »Who will handle bedtime? »Who will handle the night wakings? Should we alternate? »Exactly how are we handling the night wakings? »What’s our Plan B if a night waking is taking a really long time? »When do we take a break? »When do we call it quits for the night?