The Seven Principles For Making Marriage Work: A practical guide from the international bestselling relationship expert
John Mordechai Gottmanamazon.com
The Seven Principles For Making Marriage Work: A practical guide from the international bestselling relationship expert
A crucial part of a couple’s pattern is whether their repair attempts succeed or fail. Repair attempts, as I described on this page, are efforts the couple makes (“Let’s take a break,” “Wait, I need to calm down”) to de-escalate the tension during a touchy discussion—to put on the brakes so that they can prevent flooding.
John Gottman • The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
Work on Me First, Us Second • Remember that the only person you can directly control is yourself. Focus on What You Really Want • When you find yourself moving toward silence or violence, stop and pay attention to your motives. • Ask yourself: “What am I acting like I want?” • Then, clarify what you really want. Ask yourself: “What do I want for my
... See moreKerry Patterson • Crucial Conversations: Tools for Talking When Stakes are High, Third Edition
However, appreciating our differences and making them work in harmony (versus yielding to the urge to kill each other) requires great effort and willingness to compromise and/or concede. The secret-in-the-sauce of marriage is not so much about finding compatibility (compatibility is easy), it is about discovering ways to handle and process incompat
... See moreMark Gungor • Laugh Your Way to a Better Marriage: Unlocking the Secrets to Life, Love and Marriage
In any relationship, there will be frightening spells in which your feelings of love dry up. And when that happens you must remember that the essence of marriage is that it is a covenant, a commitment, a promise of future love. So what do you do? You do the acts of love, despite your lack of feeling. You may not feel tender, sympathetic, and eager ... See more