The Power of Ritual: Turning Everyday Activities into Soulful Practices
they realized the restorative power of rhythm, routine, rest, recreation, and ritual.
Sarah B. Breathnach • Simple Abundance: A Daybook of Comfort & Joy
The gestures we perform don’t need to be grand. Small rituals can make a big difference. We can decide to take three slow, deep breaths upon awakening each morning. This simple act can set a course to start each day still, centered, and in the moment.
Rick Rubin • The Creative Act: A Way of Being
