Make a list of the top 25 actions you should take during the next three months, ordered from the most impactful to the least. Then, select the top 5 items: these become your to-do list. Finally, select the bottom 20 items: these become your not-to-do list. You are not allowed to work on your not-to-do list until the to-do list is completed. Without

Every minute we spend trying to mentally juggle all the stuff we have to do leaves less time for more meaningful pursuits like cooking, self-care, hobbies, resting, and spending time with loved ones.