The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day
Jake Eagleamazon.com
The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day
One Breath Meditation - Alexis Rondeau - Obsidian Publish
publish.obsidian.mdOne indicator of inspiration is awe. We tend to take so much for granted. How can we move past disconnection and desensitization to the incredible wonders of nature and human engineering all around us? Most of what we see in the world holds the potential to inspire astonishment if looked at from a less jaded perspective. Train yourself to see the a
... See moreRick Rubin • The Creative Act: A Way of Being
“As mystical awe unfolds, the default self dissolves, a shift in selfawareness that William James called "surrender." This has been found in studies in which through different means people are led to feel mystical awe, and activation in the DMN is observed with measures of brain response. These studies find that the DMN is quieted when Carmelite nu
... See moreOne-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World
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