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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Trauma affects the entire human organism–thinking, feeling, relationships, and the housekeeping of one’s body. Trauma survivors are vulnerable to a host of medical illnesses and chronic pain syndromes, insomnia, drug and alcohol addiction, depression, obesity, and other issues related to optimal functioning of the entire organism, and the capacity ... See more
Bessel Van Der Kolk, M.D. • The Body Keeps The Score
For us to live in this culture and not see the suffering of its exiles or feel the outrage of what we are doing to the Earth, we need distractions. We are provided with a plethora of firefighter activities to help us numb the pain of this moral injury. Remember, Self sees, feels, and acts to change injustice, so to not do any of that we need illega
... See morePh.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
Jasmin Lee Cori MS LPC • 10 highlights
amazon.com
Growing up with a chronically ill parent or sibling or in a family in which there has been trauma may impact a person’s well-being and attitudes about health profoundly.